We all have unique abilities that sometimes get lost due to external factors and our own insecurities. I'm here to help you feel more complete through movement and mindfulness, so you can experience more and bring the magic that only you have to the world.
xo, Allison Ladan Daroie
I've been teaching yoga and other forms of movement at luxury wellness locations for well over 10 years now. I draw inspiration for class sequencing from my background as a freestyle dancer, utilizing intuition, and focusing attention on the mind, body connection. When you deepen the conversation with your mind and body, you become more intuitive and have a better understanding of your physical and mental well-being.
I've worn many hats in life - I'm a former lawyer and dancer, amongst many other things. I also worked in the fashion industry for years before starting my own brand. I'm the founder of the fashion brand - Paridaez. I design modern essentials that transform into different articles of clothing, so you can seamlessly transition from any setting. Paridaez is a conscious fashion brand and everything is USA made.
As a child, I always loved dance and fashion. I danced in ballet when I was very young and I later became obsessed with street styles of dance. I was a freestyle dancer and taught master dance workshops in popping. Years later, while I was in law school, I experienced a great deal of stress and major anxiety for the first time. I couldn't go out dancing as much, so instead I leaned into yoga. I found it provided me with the tools to cope with everyday challenges. I started thinking more about wellness and purpose. I then changed the trajectory of my life.
I feel purpose in improving the lives of others, as well as focusing on conscious consumerism.
If you need anything, please don't hesitate to reach out! I'm sending lots of love and positive energy your way!
xo, Allison Ladan Daroie
ladanmethod@gmail.com
I understand the difficulty and need to find balance. It can be challenging especially in today's environment. That's why these classes are accessible no matter where you are and it's also not a huge time commitment. It's important to remember that you deserve time to focus on your well-being, and that should come above everything else. The shorter classes take a holistic approach to movement and help boost your confidence with the success of completing a 20-40 minute session.
Our online platform is $28 USD per month
with an initial 7 day free trial.
For virtual or in-person privates or events,
email ladanmethod@gmail.com to discuss pricing.