Please read these Terms of Use carefully. By accessing or using the Ladan Method online fitness platform ("the Platform"), you acknowledge and agree to the following disclaimer of liability. If you do not agree with any part of this disclaimer, please do not use the Platform.

1.Acknowledgment of Risks

1.1 You understand and acknowledge that participating in fitness activities, including those provided on the Platform, involves inherent risks. These risks include, but are not limited to, the risk of injury, illness, or even death.

1.2 You acknowledge that it is your responsibility to consult with a healthcare professional before starting any fitness or exercise program to ensure that you are in good health and able to participate safely.

2.Release and Waiver of Liability

2.1 To the fullest extent permitted by law, you voluntarily assume all risks associated with your participation in fitness activities through the Platform. You release, waive, discharge, and hold harmless the Ladan Method, as well as Allison Ladan Daroie, its affiliates, directors, officers, employees, agents, and suppliers from any and all claims, liabilities, demands, actions, or causes of action arising out of or related to your use of the Platform or your participation in fitness activities.

2.2 This release and waiver of liability extend to any injuries, damages, losses, or expenses, including legal fees, arising from or in connection with your use of the Platform or your participation in fitness activities, regardless of whether such claims are based on negligence, breach of contract, or any other legal theory.

3.Assumption of Responsibility

3.1 You agree to assume full responsibility for your own health, safety, and well-being when participating in fitness activities through the Platform. You understand and agree that the Ladan Method does not provide medical advice or supervision, and any guidance or recommendations provided on the Platform are not intended as a substitute for professional medical advice.

3.2 You agree to exercise caution and use your own judgment when performing any exercises or activities suggested on the Platform. If at any time you feel pain, discomfort, or any other symptoms during a fitness activity, you agree to immediately stop and consult a healthcare professional.

3.3 The Ladan Method and its representatives are not medical professionals and do not have the expertise or qualifications to provide medical diagnoses, treatment, or advice.

4.Indemnification

4.1 You agree to indemnify, defend, and hold harmless the Ladan Method, its affiliates, directors, officers, employees, agents, and suppliers from any claims, liabilities, damages, losses, costs, or expenses (including attorneys' fees) arising out of or related to your use of the Platform, your participation in fitness activities, or any breach of these Terms of Use.

5.No Professional Relationship

5.1 Your use of the Platform does not create a professional relationship, including but not limited to a trainer-client or coach-client relationship, between you and the Ladan Method.

5.2 The Ladan Method does not endorse, recommend, or warrant the qualifications, expertise, or effectiveness of any trainers, coaches, or other individuals who may be featured or mentioned on the Platform. You are solely responsible for evaluating the qualifications and credentials of any individuals you choose to engage with based on the information provided.

6.Modifications to the Terms of Use

The Ladan Method reserves the right to modify or update these Terms of Use, including this disclaimer of liability, at any time, without prior notice. Any changes will be effective immediately upon posting on the Platform. Your continued use of the Platform after the posting of revised terms constitutes your acceptance of such changes.

7.Governing Law and Jurisdiction

These Terms of Use, including this disclaimer of liability, shall be governed by and construed in accordance with the laws of Massachusetts in the United States of America. Any disputes arising out of or in connection with these terms shall be subject to the exclusive jurisdiction of the courts of Massachusetts, USA.

8.Contact Us

If you have any questions, concerns, or requests regarding these Terms of Use or the disclaimer of liability, please contact us at ladanmethod@gmail.com. We will do our best to address your inquiries in a timely manner.

Last updated: July 13, 2023